From “I Practice Sometimes” to “I Train”: The iFLAIR Mindset Shift

There’s a difference between practicing when you feel like it and training with intention. iFLAIR is built to help you cross that line.

On day one, it gives you options that feel like a coach: 7 Specialized Training Modes that match your goal—warming up, drilling a Big Move, building a Routine, or syncing with a beat. Your sessions stop being random. They become repeatable.

And repeatable is powerful. Because when you repeat a good session, you don’t just get better—you get confident.